Soul Sustenance & Message for the day 16-03-2021

 Soul Sustenance 16-03-2021

The Mind In Control (Part 2)

We all live our lives with lots of aims and objectives and sometimes these life purposes can dominate the mind and its creation of thoughts. So always give the mind some positive thoughts to think of and experience those thoughts to nullify the influence of life’s different situations. These are those situations which require the use of your mind a lot. So, choose some positive thoughts depending on life’s different situations and strengthen the mind using them. E.g. if you work on a computer the whole day, say to yourself that – I am a pure and peaceful soul, which is performing the action of working on the computer using my eyes and hands. This consciousness will make you detached from your work and not let the work influence your mind. You will perform your task but not come under any type of pressure or stress of the work. Another e.g. is you are driving a car and you have to give the energy of your mind in doing the same. In this case talk to yourself – I am a powerful spiritual being or energy which is controlling the steering wheel and other parts of the car, using the hands, feet and eyes. This type of remembrance in the mind will make you empowered mentally and spiritually and you will drive the car in a very positive consciousness without being affected by the different challenges of driving safely.

These are different examples of a higher consciousness which keep us disconnected from negative situations and their pressures. As a result our thoughts of an unnecessary nature reduce. As a result our mind remains silent and focused on the task we are performing instead of thinking about many other things when they are not necessary.

(To be continued tomorrow …)



Message for the day 16-03-2021


The one who is constantly flying with zeal and enthusiasm brings progress in others too.

Projection: Whenever problems come my way, I tend to feel heavy with waste and negative thoughts. At that time I am not able to feel free and light. When there is heaviness in my mind, I can’t move forward with enthusiasm and thereby find it difficult to contribute for others’ progress too.

Solution: Whatever the circumstances I am faced with, I need to make special effort not to reduce my enthusiasm in any way. The more I am able to be enthusiastic, the more I am able to contribute to the progress of others too along with my own progress.