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Soul Sustenance & Message for the day 29-03-2021

Soul Sustenance 29-03-2021


Stop Running The Race … Enjoy The Present Moment (Part 4)

It is also important to keep a balanced mind, while we are working on something. Anger, aggression, passion or greed can create imbalance in our thoughts. When we experience being ourselves and are at ease with life, we feel the energy to adventure into anything that’s possible. If we are able to balance effort with ease, we are still moving towards our goals and with an equal amount of aspiration, but at the same time, appreciating the flow of life with it. When we are able to realize that it is ultimately joy, freedom and happiness that is vital for us, these virtues act as a compass to help us direct our efforts towards our goals with more peace and composure. Being in touch with our original values and feelings in every situation helps us in making correct life decisions. When efforts are accompanied by only a lose attachment to the goal, we experience a flow. Perfect people, places or opportunities arise for us, without feeling that too much effort went into it. This success may or may not look like success to everybody, but to us, it will feel so.

Practicing meditation and detachment can help us remain in soul consciousness and emphasize experiencing being over doing. Our health, inner well-being and own definition of success is more important than any job, salary, degree or anyone else’s opinion about us. We can, therefore, consciously create a situation of peace and happiness, where the rising tide of expectation is controlled. We are then no longer troubled by unfulfilled needs and even the most ordinary experiences become enjoyable.



Message for the day 29-03-2021


To forgive the self is to have the ability to forgive others too.

Projection: I sometimes find it very difficult to forgive the mistakes committed by others. I do try to understand but am not able to understand the other person's behaviour and so find it difficult to forgive them.

Solution: When I have love for myself and am able to learn from all that happens, I am able to forgive myself. When I know to do this, I can understand the other person too from his perspective and can easily forgive him.

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